9D & AAT - “Stress & Anxiety” - ST LUKES HOBART

Name: 9D & AAT - “Stress & Anxiety” - ST LUKES HOBART
Start: 2025-08-29T04:00:00+10:00
End: 2025-08-29T06:00:00+10:00
Location: St Luke’s health, 72 Elizabeth st, Hobart 7000

Schedule

Fri Aug 29 2025 at 04:00 am to 06:00 am

UTC+10:00

Location

St Luke’s health, 72 Elizabeth st, Hobart 7000 | Hobart, TS

https://aatallabouttranquilhealthwellbeing.rezdy.com/717435/9d-breathwork-stress-anxiety-at-st-lukes-hobart-hybrid-journey?_gl=1*ynohut*_gcl_au*OTE5MDM4NjgzLjE3NTIxMzA0NjkuNDAyNjczODQ2LjE3NTIxMzIyMzkuMTc1MjEzMjQ2MQ..*_ga*MTMxODM5NDAzMS4xNjgzNTEwMTYw*_ga_J7SXS0R0D6*czE3NTIxMzA0NTckbzIxMiRnMSR0MTc1MjEzMjUyNiRqNDUkbDAkaDExNzQzNzI3NTI.
Breathe, reset and reconnect.
This gentle 9D breathwork session supports those who are managing or have experienced stress or anxiety.
With headphones and guided techniques, you’ll experience calming regulation breathing and a short period of activation breathing in a supportive space.
Perfect for first-timers, this journey has been likened to a therapy session, offering powerful tools and insights without needing to talk.
Discover the relief and clarity that comes from within.
9D is new to Tasmania and changing lives globally with over 30 journeys to choose from.