8 Week Women's Wellbeing Programme

Schedule

Tue, 24 Mar, 2026 at 10:30 am to Tue, 07 Apr, 2026 at 10:30 am

UTC+00:00

Location

The Cowane | Stirling, SC

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A community health & wellbeing programme for women aged 16+ in the Mercat Cross & City Centre area of Stirling.
About this Event

Week 3

Managing stress & anxiety

Exploring tools & techniques to support your mental & emotional wellbeing. Lunch included.


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Where is it happening?

The Cowane, 69 Cowane Street, Stirling, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 0.00

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Positive Changes Scotland CIC

Host or Publisher Positive Changes Scotland CIC

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