8 Week Restorative Pilates - Post Partum Course
Schedule
Wed Feb 04 2026 at 12:30 am to 01:30 am
UTC+13:00Location
REVA YOGA | New Plymouth, TK
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🤍 A gentle, supportive 8-week postpartum course designed to help you restore strength, reconnect with your body, and feel confident moving again.This class is specifically for postpartum bodies and is suitable for those wanting a calm, restorative approach to movement.
✨ 8 consecutive weeks
✨ Wednesdays at 10.30am
✨ Class runs for 1 hour
✨ Non-mobile babies are welcome
✨ Small group (only 6 spots available)
This is a safe, welcoming space to move, breathe, and heal—without pressure. Available for new mothers 6 week post vaginal birth and 8 weeks post Caesarean - attending a pelvic health physiotherapist prior to booking is highly recommended.
đź’Ś Please message me to book your place or ask any questions.
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Where is it happening?
REVA YOGA, 55 Egmont St, New Plymouth 4310, New Zealand, New PlymouthEvent Location & Nearby Stays:
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