8 Week Loss of a Loved One Grief Support Group (Murfreesboro)

This is an 8-week group beginning April 16 and meeting weekly on Thursdays from 6:00-7:30 PM, with the final session taking place June 4.

The group provides a safe, compassionate space for individuals grieving the loss of a significant person. Participants can share their experiences, receive emotional support, and learn coping strategies alongside others who understand the unique challenges of this type of loss.

The group focuses on:

• Navigating the emotional impact of losing a significant person
• Adjusting to changes in daily life and identity
• Building resilience and finding hope for the future
• Creating connections with others who share similar experiences

Facilitated by trained grief professionals, the group offers both discussion and practical tools for healing.

Cost: $10 per session or $80 total. Scholarships are available when needed.

***Please note: Once you join, participation each week is expected. If you anticipate missing several sessions, we may recommend waiting for the next offering to ensure you receive the full benefit of the program.

If you are interested to attend an 8 week group, but know that the schedule of this particular group doesn't align with your availability, please reach out to us at [email protected]. We'll be happy to share additional options that might better suit your needs.

Info: Introduction & Overview: Group Purpose, Goals & Guidelines, Introduction of Members, Understanding Your Grief

Info: Exploring Your Grief: Circumstances of the Death, Changes In Your Functioning, Personal Reactions and Experiences

Info: About Your Loved One: Memory Object to Share, General Information About Your Loved One, Personal Qualities of Your Loved One, Nature of Your Relationship

Info: Family Dynamics: Changes in Family Structure and Functioning, Family Concerns That are Source of Stress, Family Strengths, Surprises About Family Since the Death

Info: Coping: Support Systems, Day-to-Day Strategies, Planning for Special Days, Ways to Engage in Self-Care

Info: New Realities: New Roles and Tasks, New Social Situations and Experiences, Changes in Belief System, Adjustments Which Have Been the Most Difficult

Info: Legacy and Hope for the Future: Values, Ideals, Models for Living, Your Person's Legacy, The Legacy You Are Creating and/or Hope to Create

Info: Review, Evaluation, Moving Forward: Positive Changes/Personal Growth as a Result of Your Loss Experience, Journey Toward Reconciling Your Loss & Reconstructing Your Life

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