8-Week Digital Dependency Workshop

Join The Reset Center for an 8-week workshop designed to help individuals and families build healthier, more intentional relationships with technology. Through practical tools, guided conversations, and screen-free activities, participants will learn how to set realistic boundaries, strengthen attention, improve communication, and create daily habits that support rest, connection, and well-being.

The Reset Center is not anti-technology; we are pro-human. Our mission is to help people step back from unhealthy digital habits and rediscover the relationships, rhythms, and real-life experiences that matter most.