8 Brocades Qigong

Learn to unify body, breath and mind with an introductory Qigong class with a focus on the Baduanjin (8 Brocades) - a 1,000-year-old practice form. The class will be led by Brian, who has been practicing Qigong for 47 years. Before moving to the states, Brian was a Doctor of Acupuncture in China with his degree from Liaoning University of Traditional Chinese Medicine. His training included a formal apprenticeship with his teacher who practiced within Daoist and Buddhist traditions.
Drop-ins are welcome
Suggested donation $10-20