7 Steps to Health

This 2-day residential course, delivered by accredited professionals, will help empower individuals and their supporter, to take a holistic approach to living with and overcoming a cancer diagnosis. We address the psychological, emotional and physical needs of each individual & their supporter, which compliment hospital treatments, using innovative established therapies incorporating the 7 steps of our pneumonic (CALMNESS) ; Cells, Attitude, Laughter, Mindfulness, Nutrition, Exercise, Stress/Sleep. This in turn will enable individuals to take back that control and manage their fear during and after a diagnosis.
Supported by Macmillan Cancer Support