6x6 Sadhana Circle :: with Erika de la Cuadra
Schedule
Mon Aug 25 2025 at 05:45 pm to 07:15 pm
UTC-06:00Location
Melissa Dr, Colorado Springs, CO 80907, United States | Colorado Springs, CO
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A 6-Week Yoga Journey Toward Personal Growth & ConnectionJoin a small, supportive group in a 6-week experience designed to help you move toward your personal goals—on and off the mat. In our opening session, each participant will set an intention or goal they'd like to focus on. Week by week, we’ll explore foundational yoga philosophy and accessible yogic tools to help you grow in alignment with your intention based on the group needs.
This group isn’t just about reaching your goals—it’s about doing it in community. As we share in discussion, self-inquiry, and gentle accountability, you’ll build connection and deepen your practice in a space where authenticity and support are at the heart.
Capped at 6 participants
Expect a welcome email 1 week in advance for further information
Held at Nancy Lewis Park Mondays at 5:45p
In case of inclement weather, sessions will be relocated to Cambio Austin Bluffs
Weeks 1-2: 90min
Weeks 3-6: 60min
$108 If you need financial support, email [email protected]
Room Nancy Lewis Park
*A note from Erika*
When I became a yoga teacher in 2017, I was terrified of people (let's call a spade a spade). Slowly, my newfound role of teaching yoga and being immersed in this community showed me how incredibly brave and brilliant people really are. With my fear (kinda, sorta, sometimes) gone, I discovered I love to be a cheerleader for those in my life, whether via encouragement, holding space or the occasional tough love. I've witnessed the combination of yoga philosophy, yoga practices, and an empowering community create waves that carry people through last transformation.
One of my favorite aspects of Cambio's 300hr teacher training was learning to teach private sessions, which takes a holistic view of each individual and provides groundwork for how and when to suggest a myriad of yoga tools. Paired with practical yoga philosophy that has become my daily inspiration, my vision for this group is to use this framework in a small community setting so that each participant receives personalized support as well as the opportunity to connect with and learn from others' experiences; to see and be seen.
I am not a life coach, therapist, or mental or physical health professional nor should I be treated as such (please). But I love yoga and I love this community and I want to support you and your dreams. If you join, I'll ask you to set a goal or intention. This can be related to yoga or not, it can be a big or small goal or a shift in perspective in your day to day life. I guarantee zero outcomes, because yoga is both the practice and the journey. Also because I've never done anything like this before so it's one big experiment! I hope you'll consider coming along for the ride!
With love,
E
**Wait list**
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Where is it happening?
Melissa Dr, Colorado Springs, CO 80907, United StatesEvent Location & Nearby Stays:
