6 Week's of Yoga - Gt. Waltham - All Ages & Abilities

Name: 6 Week's of Yoga - Gt. Waltham - All Ages & Abilities
Start: 2026-01-15T09:30:00+00:00
End: 2026-01-15T11:00:00+00:00
Location: Great Waltham Village Hall

Schedule

Thu Jan 15 2026 at 09:30 am to 11:00 am

UTC+00:00

Location

Great Waltham Village Hall | Chelmsford, EN

Find balance and restoration this winter with our 6-Week Beginner’s Yoga Course, specifically designed to ground your energy during the second half of Vata season.
Following the busyness of the Christmas and New Year holidays, this course focuses on calming the nervous system and stabilizing the body through mindful movement and breathwork.
Together we will explore foundational poses and restorative techniques aimed at clearing any holiday fatigue and promoting an inner stillness.
Whether you are completely new to yoga or looking to reset your routine for 2026, our lovely yoga class in Great Waltham provides a warm, supportive environment to help you transition into the new year with clarity and ease.