6-Week Yoga Workshop

Name: 6-Week Yoga Workshop
Start: 2025-09-20T09:30:00-04:00
End: 2025-09-20T10:30:00-04:00
Location: 274 Main St, Hackensack, NJ, United States, New Jersey 07601

Schedule

Sat Sep 20 2025 at 09:30 am to 10:30 am

UTC-04:00

Location

274 Main St, Hackensack, NJ, United States, New Jersey 07601 | Hackensack, NJ

Yoga can be soothing yet invigorating. What a great way to recharge your day! This open level class will help you breathe deeper, get stronger, and feel more relaxed.
Registration is required and is for all 6 sessions: September 20th through October 25th. Participants can register here: https://bccls.libcal.com/event/15118471.
No prior experience necessary. Please bring a yoga mat and some water. If you have a yoga strap and blocks bring those too. Classes are taught by certified instructor Lauren Lynch. You can find out more about Lauren on her website: inwardjourneyllc.com.