6-WEEK BEGINNER YOGA SERIES AT B FITNESS

Name: 6-WEEK BEGINNER YOGA SERIES AT B FITNESS
Start: 2024-10-06T15:15:00-04:00
End: 2024-10-06T16:30:00-04:00
Location: 1691 US 41 Bypass South, Venice, FL, United States, Florida 34293

Schedule

Sun Oct 06 2024 at 03:15 pm to 04:30 pm

UTC-04:00

Location

1691 US 41 Bypass South, Venice, FL, United States, Florida 34293 | Venice, FL

Every Sunday from 3.15 PM - 4.30 PM starting October, 6th through November, 10th.
This 6-week beginner yoga series with Marguerite Schimmel, certified Hatha & Vinyasa Yoga Instructor introduces gentle warm-ups and stretches to ease into the practice. Foundational elements such as breathwork for centering, standing poses to build strength and flexibility, and forward folds to promote relaxation, are incorporated. Each class flows through asana sequences and calming meditations, ensuring a balanced and restorative experience. Expanding week over week, the series also features slow twists, easy backbends, and beginner balance poses, leading to sun salutations, warrior poses, and Vinyasa flow. Learn to harmonize breath with movement and grow in mindfulness.
For more info go to www.bfitnessvenice.com or call/text 941.800.7251.
B Fitness Venice
Jacaranda Plaza (next to Aldi and Noire Nails)
1691 US 41 Bypass S.
Venice, FL 34293