5K Walk For A Cause

Year 3 supporting CMHA! We believe health comes before wealth; without a strong mind, there's no career or success.
About this Event

Year 3 supporting CMHA!

We believe health comes before wealth—because without a strong mind, there’s no foundation for career, success, or a fulfilling life.

Mental health holds everything together. A strong mind builds resilience, helps us navigate challenges, and shapes the choices we make in life and at work. When mental health is supported, people thrive and communities grow stronger.

But too often, mental health struggles go unseen or unnoticed. Many individuals and families don’t realize what they’re facing until it becomes overwhelming. Left unaddressed, these challenges can affect relationships, lead to unhealthy addiction and coping habits, and impact overall well-being as well as the people whom they are surrounded with.

That’s why awareness, support, and early care matter.

We’re walking together to grow a healthier, stronger community, one surrounded by happier people, more positive opportunities, and individuals achieving their goals.

We want everyone to be heard.

We want everyone to be reminded that they are not alone that someone is always ready to listen and help.

Let’s talk about it. Step by step, we are made to live. We are stronger together.

Support this important cause by donating today (any donations of $20+ receive a tax receipt).

Want to participate in our walk on August 8th with the community? Walk with us for free when you make a min. $25 donations to CMHA and register via our Eventbrite page below.

Thank you for making a difference.