5k + Ocean Plunge - Saturday Social presented by THE LAB
About this Event
The Lab Saturday Social 🏃♂️🌊☕️
Start your Saturday with movement, community, and a little cold water.
Join us for a 5K community run or 1-mile walk, followed by a group ocean plunge at Del Monte Beach, then head back to The Lab for recovery, coffee, pastries, and a morning hangout with the community.
THE DETAILS
📍 Meet: Corner of Tide Ave + Beach Way at Del Monte Beach
⏰ Meet Up: 6:45 AM
🏃 Run/Walk: 7:00 AM — 5K Run or 1-Mile Walk
🌊 After: Community ocean plunge
☕️ Then: Back to The Lab for recovery, coffee + pastries by El Colibrí Bakery
WHAT TO BRING
Running/walking shoes, a towel, slides, and a dry change of clothes for after the plunge.
All paces are welcome. The ocean plunge is optional.
Members are encouraged to bring a friend — non-members are welcome.
Come move, meet some people, jump in the ocean, and start the weekend with us.
Run. Plunge. Recover. Connect.
Where is it happening?
Event Location & Nearby Stays:
USD 0.00







