5K Community Run & HIIT on the Beach

Run, Rave, & Meditate with us on Foz Beach! 🌅
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We will meet at our regular spot at Museu do Carro Electrico, run 5K towards Foz, meet on the beach for a HIIT/mobility session, all using your body weight!

🏃‍♀️***This week:***

Thursday, May 7

Time: 19:00-20:00

📍***Meeting Point for Run:***

Museu do Carro Electrico (Alameda de Basílio Teles 51, 4050-127 Porto)

https://maps.app.goo.gl/abZKEvS8fuqGf6G78

*Distance:*

5K + Stretching, mobility, and functional fitness exercises at 6:00 min/km
📢 Join the WhatsApp Group for more updates (click the link in bio!)https://chat.whatsapp.com/EDkTBVgN5j79tak4Z8gfxs
📲 Follow us on Instagram:

This is : a community designed to bring digital nomads, creatives working in tech and expats living in Porto together for a sunset run & movement session (strength training, mobility, stretching exercises all using body weight) on a weekly basis. Run to catch the sun as we hold each other accountable this new year! ⚡⚡⚡

As an inclusive space, we welcome all experience levels and persons of all backgrounds. 🌈
Led by @emiliewongderlust (runner, expat, yoga instructor, and HIIT trainer) in EN.
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📢 Join the WhatsApp Group for more updates:
https://chat.whatsapp.com/EDkTBVgN5j79tak4Z8gfxs
📲 Follow us on Instagram:
https://www.instagram.com/runrave.porto/

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Host or Publisher Emilie Wong