50 Hour Continuing Education: Yin Yoga

Yin Yoga teacher training will change how you feel about slowing down and all other yoga practices. This 50 hour foundational program will immerse you in all things Yin, the slower, cooler side of Yang.

You’ll learn about Daoism, the history of yin philosophical underpinnings, practical Meridian theory, functional anatomy that is inclusive of all body types and three variations of each yin pose.

You’ll get a full education in the type of breath for yin, types of cueing styles, yin for pregnancy, introduction to meditation and holding presence and space as well as guided types of yin classes.

The awareness that you will cultivate from this style of yoga, will inform any other types of yoga & meditation practices that you currently do. Yin yoga teacher training is an exercise that will reveal how to find your center among the busyness of life.

Curriculum

• The origins and philosophy of Yin/Yang
• Functional anatomy for poses
• How to use props to both deepen and support your pose
• How and what are the key joints, bones & fascial tissues that are affected by yin poses
• Benefits of yin style physically, emotionally, mentally & spiritually.
• Identify & respect what is preventing you from moving further
• Breath & meditation techniques for yin
• Sample routines to use in your personal yin practice or teaching others
• Class structure and sequencing for yin or yin fusion classes
• Components for setting up a yin atmosphere (class – pace, vocabulary, voice, and music)
• How to support students with various needs
• Practicum for those interested in teaching
• Meridian theory & practice

All students are required to earn a Yoga Alliance certified 200 hour teacher training program before auditioning to teach in studio.

Schedule

• Friday, Nov 13th  6:00pm-9:00pm (online)
• Saturday, Nov 14th 9:00am-5:00pm (in-person)
• Sunday, Nov 15th 9:00am-5:00pm (in-person)
• Friday, Nov 27th 6:00pm-9:00pm (online)
• Saturday, Nov 28th 9:00am-5:00pm (in-person)
• Sunday, Nov 29th 9:00am-5:00pm (in-person)

Online via Zoom

In-person at YYOGA Downtown Flow

Refund Policy

• If YYOGA is required to cancel the program/module for any reason → Tuition Fully Refunded
• If a student has paid in full, but chooses to withdraw before the program/module begins → Payment refunded, minus non-refundable registration fee ($150.00)
• If a student has paid in full and is required to withdraw before 50% of the program/module is complete → 50% of payment refunded, minus non-refundable registration fee ($150.00)
• If a student has paid and is required to withdraw after 50% of the program/module is complete → No payment refunded

Visit our YYOGA Teacher Training website or email our Programming Coordinator at [email protected] for more information!

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