5-weeks antenatal class for September and October babies

Are you expecting a baby in September or October?
Join us for a friendly, evidence-based 5-week birth preparation course designed to help you feel informed, confident and prepared for birth and early parenthood.
Over 5 weekly sessions, we will cover:
✨ How labour works and how to work with your body
✨ Comfort measures and coping techniques for labour
✨ Birth partners' role and practical support skills
✨ Understanding your options and making informed decisions
✨ Induction, interventions and caesarean birth
✨ Infant feeding and the early postnatal period
✨ Building confidence for a positive birth experience
This course is suitable for first-time parents and includes birth partners.
📍 Anahata Health Clinic, Brighton
📅 Starts 23rd July 2026
⏰ 5 weekly sessions
💷 £175 per couple
✨ Hypnobirthing option available
Places are limited to keep the group small and supportive.
For more information or to book:
www.youtous.co.uk
or please message :)
Alice 💛 Midwife & Hypnobirthing Teacher