5 Week Meditation Course - The Art of Being

🧘5 Week Meditation Course🧘‍♂️

💙Everyone welcome - all meditations are fully guided💙

✨It sounds simple, to just "be". To simply "be", we need to be present. However our mind is often keeping us in the past or future. Striving, wanting, ruminating, catastrophising... the list goes on ✨

✨Becoming present and letting go can bring us into this place of true "being". This is where we can find real awareness, regulation... and peace.✨

✨Meditation, like anything takes training and regular practice. Throughout this 5 week course we will be exploring meditation as a training of the mind, on the path to simply "being"✨

All sessions are guided and suitable for everyone— from complete beginners to seasoned practitioners.

Join us to pause, breathe, and begin the journey back to your true inner essence.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Clear Mind Meditation