5 Secrets To Keeping Your New Year's Resolution (FREE Dinner Event)

Eat, Drink, and Actually Keep Your Resolution (Finally)

A Free Dinner Event with Dr. Frank Verri to fix your "Mess-olution"

Let’s be honest for a second. How many times have you reached January 7th and already felt that shiny new motivation starting to fade? You aren’t alone. We call it the "Mess-olution" — that moment when life gets busy, your willpower cracks, and your health goals get pushed to the back burner. Again.

It’s frustrating, right? You start with fire and focus, but without a real plan, burnout is almost guaranteed.

That is exactly why we are hosting this dinner.

Join Dr. Frank Verri, DC, for a night of great food and even better strategy. We aren't just going to tell you to "try harder." We’re going to walk through 5 Concrete Steps to bulletproof your health goals for 2026. No fluff, just the physiological and practical tools you need to stop starting over.

Here is the deal: The dinner is on us. The advice is free. The only thing you need to bring is an appetite and a willingness to look at your health differently this year.

What we’ll cover while we eat:

• Why willpower alone is a terrible strategy (and what to use instead).
• The "Mess-olution" trap: How to spot it before it wrecks your progress.
• The 5 steps to making your body cooperate with your brain.

The Details:

• Where: Napoli Restaurant, Bridgeville, PA
• When: Wednesday, January 7th, 2026 @ 6:30 PM
• Cost: $0 (Yes, really. We want to meet our neighbors and help our community get healthy.)

Seating at Napoli is limited, and free food usually makes tickets disappear fast.

Grab your spot now, and let’s make 2026 the year you actually cross the finish line.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Greater Pittsburgh Joint & Muscle Center