5 Pillars of Lifestyle to Thrive Thru Menopause
Schedule
Sat, 01 Nov, 2025 at 01:00 pm
UTC-04:00Location
3350 Fallowfield Rd, Unit #5, Ottawa, ON, Canada | Ottawa, ON
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November 1st 1:00-3:00pm $50+HST with Dr. Stephani Dunk Are You Feeling exhausted, puffy, bloated, sad, overwhelmed, brain fogged???
We will look at:
• Fasting and Nutrition
• Stress
• Toxins/ Obesogens
• Sleep
• Exercise
Hint – They all need to shift a little to rebalance our hormones...
You will leave this workshop with ACTIONABLE steps to move towards your goals.
Don’t be content to just survive your menopausal years. Create your strategy to thrive and live with VITALITY through the decades ahead!!!!!
Offered by Dr. Stephani Dunk - Certified Fasting Coach – Certified Menopause Coach – Chiropractor
Workshop must be booked in the Student Portal
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Where is it happening?
3350 Fallowfield Rd, Unit #5, Ottawa, ON, CanadaEvent Location & Nearby Stays:
