5 Elements of Zen Flow

Name: 5 Elements of Zen Flow
Start: 2025-09-11T17:30:00-04:00
End: 2025-09-11T18:45:00-04:00
Location: 823-F Ann St, Stroudsburg, PA, United States, Pennsylvania 18360

Schedule

Thu Sep 11 2025 at 05:30 pm to 06:45 pm

UTC-04:00

Location

823-F Ann St, Stroudsburg, PA, United States, Pennsylvania 18360 | Stroudsburg, PA

September 11-October 9th w/ Chris Loebsack
October 16th- November 13th w/ Fallon Horan
Thursdays: 5:30-6:45 pm
@BoundlessYogaStudio
Join Chris for a 5 week mindful vinyasa journey through the elements. Drop ins are welcome.
9/11 & 10/16 Earth- Grounding and Connecting
9/18 & 10/23 Metal- Stability with Malleability
9/25 & 10/30 Water- Feel and Flow
10/2 & 11/6 Wood- Root to Rise, Grow
10/9 & 11/13 Fire- Expand and Open