5 Elements Movement Meditation

Schedule

Sun Jun 08 2025 at 01:30 pm to 05:00 pm

UTC-04:00

Location

Hintonburg Community Centre | Ottawa, ON

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*Please note that the times may/ may not change slightly - to be confirmed.
Good Morning All,
Come move and feel all the energies of life. A Sunday afternoon of soulful exploration! We start with a short introduction of the 5 Elements Taoist model.
Sunday June 8 2025 - 14h00 to 17h00
pre-register: $20 money transfer to [email protected]
* Now at the Hintonburg Community Centre (change of venue!)
This event is open to all, so feel free to bring friends and family to experience this event!
Bring your Yoga mat, water bottle and blanket.
Hope to see you there!
Dance like last Saturday night! ... and experience all 5 elements through a guided music meditation!
Come and feel your heart expand!
The 5 Elements Movement Meditation:
Meditation doesn't always mean stillness of body and mind. Our 5 Elements Movement Meditation is about bringing your soulful awareness to experience the 5 energies of the Taoist tradition as participants are guided with selected music, to let these energies flow through their bodies and souls. From the rawness and strength of the Wood and the joy and playfulness of the Fire, the enveloping richness and longing of the Earth, the simple and precise insight of the Metal to the depth and resourcing of the Water. All of it is a meditation aimed at soaking in all the energies of human existence. A rich, emotional, and insightful journey.
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Where is it happening?

Hintonburg Community Centre, 1064 Wellington Street,Ottawa, Ontario, Canada

Event Location & Nearby Stays:

Alana McDonald

Host or Publisher Alana McDonald

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