4hr Essential Self Defence Course

This 4-hour workshop teaches something more important than techniques: The before, The middle and After an attack. 4hr that will change you.
About this Event

4hr Essential Self Defence Course

Ready to boost your confidence and learn some real self defence skills? Join us for this incredible interactive 4-hour course, held in person. This course is for you. Doesn't matter what size you are or how fit you are, it's for everyone from 13 to 90

we'll cover the real basics that help you stay safe. Expect hands-on training, useful tips, and a supportive environment. Don't miss out on this empowering experience! It will open your eyes on how you can deal with a situation right now.

I care about your safet, Do you?

Isn't your safety and wellbeing worth 4hrs?

Find out more about Just Self Defence

At https://www.justselfdefence.co.uk/en-gb/

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