4 week spring restorative
Schedule
Mon, 24 Feb, 2025 at 07:30 pm
UTC-07:00Location
201 Jefferson, Pocatello, ID | Pocatello, ID
Each week, you’ll be guided through slow-flow movement, restorative postures, breathwork, and meditation to promote relaxation and healing. Using props for support, we’ll focus on deep stretching, nervous system regulation, and mindful stillness to help you reset and recharge.
Perfect for all levels, this series is ideal for those looking to de-stress, improve flexibility, and create space for new energy in the changing season.
Join us for a soothing evening practice that encourages rest, renewal, and inner peace this spring. Mondays at 7:30 pm
Where is it happening?
201 Jefferson, Pocatello, ID, United StatesEvent Location & Nearby Stays: