4-Week Beginners Series

Name: 4-Week Beginners Series
Start: 2024-10-07T18:00:00-04:00
End: 2024-10-07T19:00:00-04:00
Location: 3511 Center Rd, Brunswick, OH, United States, Ohio 44212

Schedule

Mon Oct 07 2024 at 06:00 pm to 07:00 pm

UTC-04:00

Location

3511 Center Rd, Brunswick, OH, United States, Ohio 44212 | Brunswick, OH

Meet us on the mat and start your journey with our new 4-week Beginners Series. Perfect for those new to yoga or returning to their practice, this series will focus on mindful breathing, foundational poses, gentle flows, and the effective use of props to transform your personal practice. Our experienced teachers will guide you with clear instructions and modifications, creating a supportive environment to help you develop strength, flexibility, and a deeper connection to your body and mind. No prior experience necessary—come as you are and take the first step towards a more balanced and centered you.