4 Week Beginner Yoga Course with Karen Gruber
Schedule
Sat Apr 05 2025 at 11:00 am to 12:15 pm
UTC+11:00Location
Shop 1A, 51 York Road, Jamisontown | Penrith, NS
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Even though our open-level yoga classes are beginner-friendly at Nin Yoga, we also understand the importance of repetition and consistency.Because of this, we have put together a 4-week beginner yoga course, curated explicitly for those keen to refine their Vinyasa practice, or those who have never done any yoga before.
Each class will go for 75 mins, introducing subjects and discussing topics such as:
-Breath Awareness & Meditation
-Regulating the breath within a Vinyasa Flow
-Learning Transitions within a Vinyasa Flow without getting flustered
-Alignment and Safety in some of the foundational Yoga Poses found in a Vinyasa Class, as well as when to add props
-Introduction to Yin Yoga & Yoga Nidra (Week 4)
Dates: Saturday the 5th, 12th, 19th & 26th of April
Time: 11am - 12:15pm
Where: Nin Yoga Penrith - Shops 1A, 51 york Road, Jamisontown.
Investment: $120 for all four weeks
To commit to yourself for the four weeks, head to the booking link at https://www.ninyoga.com.au/offers/VgpD62F9
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Where is it happening?
Shop 1A, 51 York Road, Jamisontown, 51 York Rd, Jamisontown NSW 2750, Australia,Sydney, Australia, PenrithEvent Location & Nearby Stays:
