4 Day Yoga with Holistic Healings Beach Retreat in N. Myrtle Beach, SC

What's unique about this retreat?

Simply-Helping Retreats holds space for each guest to experience their own profound personal transformation (physically, emotionally, mentally, and spiritually). As a guest, you will have the time and space to experience and process your thoughts and feelings either alone or in harmony with the other retreat guests, you choose.

Each retreat will have guided meditations, gentle yoga, movement, energy work, quiet time, creative projects and beach time.

This retreat will have more picnics and more time on the water! When booked in advance, we can go kayaking, rent a pontoon boat so we can float down the Intracoastal or just spend time at the beach relaxing.

We've all heard it hundreds of times before, but it's true. You have to take care of yourself first so you are balanced from the inside out. Then you are able to take care of everything - and everyone - else. Self-care is not selfish!

On the beach or on our property, we will experience group healing sessions to align your chakras and to clear each of your “bodies”: your physical body, your emotional body, your mental body, and your energetic body. This will allow you to relax and release "karmic patterns" and “programs” you may be holding onto from last month, last year, childhood or a karmic issue you’ve carried forward from a previous lifetime.

Whether you’re starting on day one or day ninety-one, taking this time to slow down and heal, will help you open up to all that is possible as you move forward in this lifetime.

Holly loves working with clients on Zoom (individually or in a group) but hosting retreats allows her to work in person with you. The tools and techniques that you will experience & learn, will continue to assist you long after you have gone home, if you apply them!

During your stay, you can participate as little or as much as you would like. You can sit in nature, take time to read a book or snuggle our fur baby.

You will leave the retreat feeling relaxed, recharged, and more connected with your soul/higher self. Allowing you to look at your life from a more balanced and open perspective.

Below is a "sample" schedule of what Simply-Helpings Summer Retreats offer. We tweak each retreat based on the individual group and weather.

SEE MULTIPLE DATES: https://www.simply-helping.com/groupevents

Sample schedule:

-Day 1

*16:00 Arrive and check-in

*18:30 Dinner

*19:30 Evening meditation and group healing circle

*22:00 Lights out

-Day 2 and day 3

**If we book in advance we can kayak early one morning & pack a picnic breakfast & lunch orrrr we will do the following onsite ;-)

*08:00 Light breakfast served

*08:45 Group comes together

*09:30 Gentle yoga/movement class

*10:30 Group healing circle

*11:30 Karma yoga (time spent as a group or solo)

**Sunny days we will pack our lunch & head to the beach for the afternoon or if we plan in advance, we will rent a pontoon boat ($100/person) to float down the Intracoastal to a lil beach where we can relax, float, collect shells, and heal!

*12:15 Lunch break

*13:00 Creative project for you and your inner child

*16:00 Yoga/movement or Aerial yoga class

*17:00 Karma yoga (time spent as a group or solo)

*18:30 Dinner

*19:30 Evening meditation and energy healing/clearing

*22:00 Lights out

-Day 4

*08:00 Light breakfast served

*08:45 Group discussion

*09:30 Hatha yoga/movement class

*10:30 Group healing circle to remove excess energy or doubts before heading home

*12:00 Check out

Schedule is adjustable based on the group, weather, and time available.

We offer a $50 discount to each booking when you book with one or two friends and a $75/booking discount if you bring three or more friends.

If your looking for a weekend at the beach where everything is included and done for you... This retreat is for you!

What one client said after attending a Simply-Helping Retreat: "I arrived a bit nervous and was greeted so warmly that any apprehension quickly dissolved. Holly’s home is very well suited for a retreat. There was a good bit of stretching and yoga, but that wasn’t all. Presentations and activities that were all geared toward spiritual and physical well-being were also included, although nothing was mandatory.

Holly requested information on any dietary needs or preferences, so the delicious home cooked meals were tailored to each individual with alternative options served.

I would highly recommend this retreat. I hope that I have another opportunity to attend. Thank you Holly for providing a place that made me feel safe, nurtured, and relaxed."

We're available if you have questions or thoughts by emailing us at [email protected].

Simply-Helping Retreats is about renewing yourself and discovering your practice whether you are starting on Day1 or Day 91! Where ever you are, we look forward to hosting you on your healing journey!

Namaste!

Holly

TESTIMONIALS:

"I, like many women, whether you are an entrepreneur or not, find my days filled and my calendar scheduled before the next month even comes along. When I went to a Simply-Helping Retreat to facilitate the meditation, little did I know how much I would get out of the weekend myself!

I was greeted with a terrific spread of appetizers and wine laid out in a country setting that felt anything but rural. Holly Whitman's home was beautiful! And the educators of the crystal class did an outstanding job. Everything was hands on and open for questions. Later, I sat with the other women guests around a fire while looking at the stars and talking from our hearts.

The next morning, greeted with coffee and quiet time, I could feel my mind slow down to the pace and pleasure of my body, even before the meditation! The food was incredible, the natural environment serene, and the teachers beyond knowledgeable. It was tranquility within reach, both in price and distance. I'd take it again in a heartbeat." Thank you, Holly, for helping women everywhere!"----Dawn, USA

"Holly is an extraordinary healer. Her intuition guides her to help her clients go from stuck to thrive. She truly feels what you are feeling and uses her tools to help the energy flow within. Holly cares deeply and you can feel it from the moment you meet with her. I highly recommend Holly! She goes above and beyond to help and empower people to feel better and be more in alignment with who they are born to be." ----Alison, USA

"Hi Holly,

So! You remember that I told you that it was my first time doing the Chakras thing, right?!OMG! So, I was impressed when you told me that I had a lot on my right shoulder; which, I didn't tell you at the moment that it has been hurting A LOT for the past 9 months! And I couldn't hardly put any weight on it to sleep on that side.....Well, last night, I woke up at around 3:45am, not strange for me when the full moon is about to be; and I realized that I had NO pain on my right shoulder at all and my mind felt so fresh and clean - Like "someone" had done a deep cleaning/organizing/decluttering of my interior files!

This morning, I wake up, again feeling refreshed, organized and all thoughts in control. What a beautiful and peaceful feeling!

Again, thank you! Please guide me (as I am sort of new to your magic); on what should I do next to increase this beautiful feeling and properly maintain it.

Xoxo

Host or Publisher Holly Whitman