3rd Street Retreat: A Valentine to Yourself

Name: 3rd Street Retreat: A Valentine to Yourself
Start: 2026-02-14T13:00:00-05:00
End: 2026-02-14T18:15:00-05:00
Location: 223 3rd Ave, Carnegie, PA

Schedule

Sat Feb 14 2026 at 01:00 pm to 06:15 pm

UTC-05:00

Location

223 3rd Ave, Carnegie, PA | Carnegie, PA

This Valentine’s Day, skip the expectations and give yourself something deeply nourishing.
3rd Street Retreat: A Valentine to Yourself is a heart-centered afternoon of movement, rest, reflection, and connection. Through dance, journaling, gentle self-care, yoga, reiki, sound, and community, you’re invited to soften, listen, and offer love where it matters most: within yourself.
Come exactly as you are. Leave grounded, restored, and held.
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✨ What to Expect ✨
💞 Opening Circle: Setting the Tone (1:00–1:15 PM)
Welcome, grounding, and intention-setting to arrive fully and open the heart for the day.
💖 Love in Motion: A Dance Devotion with Joanna Abel(1:15–2:45 PM)
A heart-centered dance workshop with a short, soulful choreography! Movement as an act of self-love.
🌹 Pause & Adore: Journaling + Sacred Self-Care Hour (2:45–3:45 PM)
Guided journaling prompts, face masks, self-care stations, and time to enjoy your own snack or lunch.
💞 Tender Roots: Yin Yoga & Reiki with Genna Hulme (3:45–4:30 PM)
Slow, supported yin postures paired with reiki to calm the nervous system and ground the heart.
💗 Heartwaves: Valentine’s Sound Bath with Sydney Richards (4:30–5:15 PM)
A soothing sound immersion to settle the body, quiet the mind, and open the heart.
🍓 Sweet Communion: Tea, Fruit & Chocolate Gathering (5:15–6:15 PM)
Sip tea, enjoy fruit and chocolate, and linger in cozy conversation and connection as we gently integrate the day.
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💝 Investment
✨ Early Love Rate: $75 (Before Feb 1)
✨ Full Heart Rate: $90 (Feb 1 and after)
Venmo- @Joanna-Abel
Zelle- 412-708-883
Limited spots available.
Accessibility Note: If finances are a concern, please reach out to Joanna directly. We’re happy to explore options so you can join us.
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🌸 What to Bring
• Comfortable clothes for movement and rest
• A journal and pen
• A snack or lunch for the self-care hour
• An open heart 💕
Mats, props, tea, fruit, chocolate, and self-care items provided.
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💗 This Retreat Is For You If…
• You want a Valentine’s Day focused on self-love
• You crave rest, softness, and connection
• You love dance, sound baths, or gentle yoga
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✨ Give yourself the Valentine you deserve.
Movement • Rest • Reflection • Connection • Love
📩 Questions? Message 3rd Street Belly Dance. directly.