3rd Annual Mental Health Festival

Join Heal Holistic for our 3rd Annual Mental Health Festival on May 18th from 2-5 PM! 🌿✨

This year, we're celebrating Mental Health Awareness Month with an afternoon of fun, relaxation, and learning. Explore alternative healing practices and engage in activities designed to rejuvenate both your mind and body.

🎶 Song Trivia: Test your music knowledge throughout the event and enjoy some friendly competition!
🌬️ Breathwork Demonstration: Led by the amazing Camy Kennedy, discover how breathwork can promote relaxation and emotional balance.
🌀 TRE Demonstration: Experience Trauma Release Exercises with Brittany Campbell and learn techniques for releasing stress and tension.
🍃 Alternative Modalities: Dive into powerful alternative therapies, including Kambo, and learn how they support mental wellness.
🍹 Mocktail Station: Get creative and make your own mocktail! Take home a premade drink for a fun and refreshing treat.
🧘‍♀️ Yoga & Live Jazz: Flow through a soothing yoga session accompanied by live jazz music – the perfect combination for calming your mind and body.
🌟 Decompression Room for Neurodivergents: A peaceful space for individuals to take a break and decompress in a supportive environment.

We’ll have food, fun, and lots of opportunities to explore holistic practices. Come connect with our community, learn new ways to support your mental health, and take home tools to nurture your well-being.

Mark your calendars, and join us for a wonderful afternoon of self-care and celebration. 💚

#MentalHealthAwareness #HolisticHealing #SelfCare #AlternativeTherapies #FestivalFun

Host or Publisher HEAL Holistic Journey Services