3D Movement Workshop - San Luis Obispo, CA

Name: 3D Movement Workshop - San Luis Obispo, CA
Start: 2024-08-10T08:00:00-07:00
End: 2024-08-11T12:00:00-07:00
Location: Gymnazo Edu

Schedule

Sat Aug 10 2024 at 08:00 am to Sun Aug 11 2024 at 12:00 pm

UTC-07:00

Location

Gymnazo Edu | San Luis Obispo, CA

Coaches & Personal Trainers, You're invited!
We believe that collaborating and learning from brilliant minds in the fitness community is essential for growth and development. Our goal is to foster a supportive and tight-knit community right here in SLO, where fitness professionals can come together, share knowledge, and inspire one another.
During the workshop, we'll delve into innovative training methods that leverage 3D movement principles. These principles not only improve athletes' overall performance but also promote greater flexibility, strength, and coordination. By integrating these techniques into your training repertoire, you'll elevate the results you achieve with your athletes to new heights.
Day 1: Understanding the Fundamentals of 3D Movement
Introduction to 3D movement principles and their application in different training modalities.
Practical exercises and hands-on demonstrations to grasp the core concepts.
How to integrate 3D movements seamlessly into your existing training programs.
Day 2: 3D Mobility and Restoration Strategies & Techniques
Review of Day 1 material
Mobility and restoration strategies lecture and application
Interactive group discussions and Q&A sessions to address specific challenges and ideas.
This is a fantastic opportunity to expand your knowledge and connect with fellow fitness enthusiasts who share the same passion. We truly believe that together, we can create a vibrant and supportive community that will positively influence the lives of countless athletes in our area.
Looking forward to growing together!
Purchase your ticket here: https://courses.gymnazoedu.com/3DMovementWorkshop