31 Day Reset

Start the new year with intention and clarity! This 31-day reset is designed to help you build sustainable habits that will positively impact every area of your life. Over the course of a month, you will focus on creating healthier routines and balance across key aspects of your life, starting with morning and evening habits that set the tone for success.

Each week, we’ll explore the seven core areas of the Wheel of Life:

• Mental Health: Strengthen your mindset and emotional well-being.
• Relationships: Foster meaningful connections and improve communication.
• Home Environment: Create a nurturing space that supports your goals.
• Spirituality & Purpose: Connect with your deeper sense of purpose and cultivate inner peace.
• Physical Health: Improve your fitness, nutrition, and overall vitality.
• Career & Finances: Set goals to advance in your career and achieve financial wellness.
• Recreation: Prioritize fun, hobbies, and downtime to recharge your energy.

By the end of this program, you’ll have created lasting, positive changes in your daily life and developed the tools to continue growing long after the reset. Ready to reset your habits and start living your best life in 2025? Join us on this transformative journey!

Host or Publisher Katie Staples