300HR advanced yoga study + teacher training
Schedule
Fri Sep 20 2024 at 05:00 pm
UTC-05:00Location
270 West 3rd Street, Winona, MN, United States, Minnesota 55987 | Winona, MN
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EXPAND ELEVATE ENRICHMuddy Waters 300 hour advanced teacher training program builds on any foundational program to elevate, expand, and enrich all aspects of your practice, both on mat and in daily living.
The four core modules work together to create a holistic teacher training experience.
BODY MIND HEART SPIRIT
The program is designed to be an immersive investment in yourself, which will have a direct correlation to how you show up for everyone around you. With an important focus on intention and attention to all areas of your life, we will connect to ancient wisdom and philosophy. There is a depth to this program that allows an opportunity for real embodiment.
This is not a program to do in order to get.
This is a program to do in order to become...
to become a more you, you.
Below you will find the module breakdown. Some courses and topics will be thread through the entire program and some will be stand-alone in their instruction. All of them will provide a new way to interact with teachings that you may or may not have encountered in your initial trainings.
There are some courses that lead to certification. This means that at the end of your 300 hours, you'll not only be a 500RYT, but also have specialized certifications in yin yoga, myofascial release, yoga nidra, restorative, trauma-informed, and meditation facilitation.
BODY
+ myofascial release & yin yoga teacher training (25 hours)*
+ restorative & yoga nidra teacher training (25 hours)*
+ advanced sequencing & applied anatomy
+ advanced ayurveda & application
*certification upon completion
MIND
+ meditation facilitator training (75 hours)*
+ yoga for mental wellbeing
+ freedom & focus
+ meditation facilitation
*This 3-part program upon completion will lead to Meditation Facilitator certification
HEART
+ philosophy of the heart
+ practice & purpose
SPIRIT
+ pranayama & energetics
+ sacred sutras
+ trauma-informed resilience-focused certification (30 hours)*
*Certification upon completion
IMMERSIVE WEEKENDS | IN PERSON
Fridays 5pm-9:30pm
Saturdays 9:30am-5:30pm
Sundays 9:30am-5:30pm
WEDNESDAY EVENINGS | VIRTUAL
Wednesdays 6pm-8pm
IMMERSIVE WEEKENDS
September 20-22, 2024
October 18-20, 2024
November 14-16, 2024
December 13-15, 2024
January 10-12, 2025
February 14-16, 2025
March 21-23, 2025
April 11-13, 2025
April 25-27, 2025
May 16-18, 2025
June 6-8, 2025
WEDNESDAY EVENINGS
Wednesday evenings from September 25-June 4
No class:
Nov 20, Dec 25, Jan 1, Mar 12
Terry Erickson Scholarship
ONE scholarship offered to yoga students looking to deepen their practice and learn to live their yoga.
BIPOC Scholarship
ONE scholarships offered to students that identify among the BIPOC community. Inclusivity, diversity and representation should be the standard throughout the Yoga community, not just the ideal.
All scholarships are for $500 off full-tuition.
Training assistant (TA) discounts for those with admin/tech/organizational skills may be available. Discounts range from $250-$500 off tuition.
A year of Svadhyaya while attuning and fine-tuning your skillset as a teacher and more importantly, as a human.
Applications are now open.
They are reviewed in the order in which they are received. As always, our intention is to keep the cohorts intimate and will be limiting registration to 12 people.
Once your application is received and approved, you'll be sent a link to submit your deposit. After deposit is submitted, you'll be enrolled into the program and sent your booklist.
Lead trainers include Heather Beier, E-RYT500, YACEP, Yoga Medicine Therapeutic Specialist, & Studio owner and Mollee Sheehan, E-RYT 500, YACEP, AYS, TIYT is a certified trauma-informed resilience-focused yoga educator, Ayurvedic yoga specialist, and whole-being well-being consultant.
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Where is it happening?
270 West 3rd Street, Winona, MN, United States, Minnesota 55987Event Location & Nearby Stays:
