3-Part Menopause Series, Part 3: Movement for Strength & Longevity
Schedule
Tue, 28 Oct, 2025 at 06:00 pm
UTC-04:00Location
Schulte Wellness, 1928 Donn Davis Way Tipp City, OH 45371 | Tipp City, OH
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🏋️♀️ Part 3 of 3: Movement for Strength & LongevityDate: October 28, 2025 6PM
With: Katie, Certified Fitness Instructor
Movement is medicine, especially in menopause. Katie will dive into:
How exercise supports bone density and muscle mass
Best workouts for metabolism, strength, and mood
Easy ways to stay consistent and motivated
Leave here with exercise bands and an efficient home exercise plan for everyone
👉 Let’s get moving — for your body today and your future health.
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Where is it happening?
Schulte Wellness, 1928 Donn Davis Way Tipp City, OH 45371, Schulte Wellness, 1928 Donn Davis Way, Tipp City, OH 45371, United StatesEvent Location & Nearby Stays:
