3 Gongs Sound Healing on Full Wolf Moon in Cancer

Event Details:

• Date: January 12th, 2025
• Theme: Harness the adaptable and intellectual energy of Cancer during the Full Wolf Moon.
• Purpose: Reflect, recalibrate, center and balance emotionally, physically, and spiritually.

What to Expect:

Lecture (15 minutes)

Yoga Warm-Up (20 minutes): Prepares the body for sound healing. Maximizes relaxation and healing benefits.

Gong Sound Healing (45–50 minutes):

To prepare for the Gong, take a moment to set an intention for healing whether physical, mental, emotional or spiritual and release it to the Cosmos for manifestation. Then, relax the breath and body. As the Gong is played, keep your main focus on the sensations of your breath and allow the sound of the Gong to be in the background. The Gong penetrates every cell, can help clear blocks, soothe the nervous system, relieve tension, support healing, relaxation, calm the mind and balance the chakras. Experience deep relaxation as 3 gongs create vibratory tones to support rejuvenation, healing, and harmony.

Relaxation with Koshi Chimes (3 - 5 minutes):

Ease back into body awareness with calming chime sounds. Koshi Chimes help bring back balance, serenity and peace and are another source of healing sound therapy.

Benefits:

• Deep relaxation and tension release.
• Nervous system regeneration and emotional alignment.
• Enhanced healing effects with intentional visualization.

Preparation:

• Bring a yoga mat, blanket, and socks (body temperature may drop during relaxation).
• Set an intention for healing or visualize positive outcomes for any life situation.

Quote to Inspire: “To regenerate the parasympathetic nervous system, nothing is more powerful than the sound of the Gong.” – YB

Don’t miss this opportunity to embark on an inner journey and experience profound healing and relaxation!

Host or Publisher Divine Yoga