3-Day Silent Meditation & Yoga Retreat - Blue Mountains, NSW
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🗓️ DATES
4 pm Thursday 3 September 2026 → 10 am Monday 7 September 2026
📍 LOCATION
Happy Buddha Retreats, Wentworth Falls, NSW
✨ WHO IS THIS FOR?
No previous meditation or yoga experience is needed.
No experience in anything is needed at all. Beginners are very welcome.
🔗 BOOKINGS & INFO
https://www.rosecousens.com/sep-26
🌿 ABOUT THE RETREAT
An intensive yet deeply restful silent retreat with 3 full days of guided meditation, gentle yoga, breathwork and self-inquiry, all held within a supportive container of silence.
A silent meditation retreat is an opportunity to:
• Disconnect from technology and reconnect with nature
• Explore yourself sincerely
• Experience being fully present and fully alive
• Learn how to calm the mind
• Soothe the nervous system
• Remember how to deeply rest
• Come back home to yourself and your heart
🌿 INCLUSIONS
✓ 3 nourishing vegetarian meals daily
✓ Dinner on check-in day + breakfast on check-out day
✓ Multiple guided and partly guided meditations
✓ Two meditative yoga sessions each day
✓ Yoga Nidra sessions
✓ Daily breathwork/pranayama
✓ Walking meditations
✓ Short talks and Q&A
✓ Plenty of time for rest and nature immersion
🌿 ACCOMMODATION & PRICING
Held in a dedicated meditation centre surrounded by the beauty and seclusion of the Blue Mountains bushland.
▫️ Simple, chalet-style, boho accommodation
▫️ All rooms include an ensuite bathroom
Prices cover accommodation and food only and range from $500–$1,175 depending on your room choice.
The retreat program itself is offered by conscious donation.
🤍 BOOKINGS & QUESTIONS
For more details or to reserve your place:
https://www.rosecousens.com/sep-26
4 pm Thursday 3 September 2026 → 10 am Monday 7 September 2026
📍 LOCATION
Happy Buddha Retreats, Wentworth Falls, NSW
✨ WHO IS THIS FOR?
No previous meditation or yoga experience is needed.
No experience in anything is needed at all. Beginners are very welcome.
🔗 BOOKINGS & INFO
https://www.rosecousens.com/sep-26
🌿 ABOUT THE RETREAT
An intensive yet deeply restful silent retreat with 3 full days of guided meditation, gentle yoga, breathwork and self-inquiry, all held within a supportive container of silence.
A silent meditation retreat is an opportunity to:
• Disconnect from technology and reconnect with nature
• Explore yourself sincerely
• Experience being fully present and fully alive
• Learn how to calm the mind
• Soothe the nervous system
• Remember how to deeply rest
• Come back home to yourself and your heart
🌿 INCLUSIONS
✓ 3 nourishing vegetarian meals daily
✓ Dinner on check-in day + breakfast on check-out day
✓ Multiple guided and partly guided meditations
✓ Two meditative yoga sessions each day
✓ Yoga Nidra sessions
✓ Daily breathwork/pranayama
✓ Walking meditations
✓ Short talks and Q&A
✓ Plenty of time for rest and nature immersion
🌿 ACCOMMODATION & PRICING
Held in a dedicated meditation centre surrounded by the beauty and seclusion of the Blue Mountains bushland.
▫️ Simple, chalet-style, boho accommodation
▫️ All rooms include an ensuite bathroom
Prices cover accommodation and food only and range from $500–$1,175 depending on your room choice.
The retreat program itself is offered by conscious donation.
🤍 BOOKINGS & QUESTIONS
For more details or to reserve your place:
https://www.rosecousens.com/sep-26
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Where is it happening?
Happy Buddha Retreats, Happy Buddha Yoga Blue Mountains, Wentworth Falls NSW 2782, Australia, Wentworth Falls
Event Location & Nearby Stays:
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Host or PublisherYoga with Rose
