3 Day Resilience Tour Retreat

Welcome to the 3 Day Resilience Tour Retreat! Join us for a rejuvenating experience at the beautiful Royal Palms Resort and Spa. This in-person event is designed to help you build inner strength and bounce back from life's challenges. Immerse yourself in workshops, meditation sessions, and outdoor activities to enhance your resilience. Connect with like-minded individuals and leave feeling empowered and refreshed. Don't miss out on this opportunity to invest in your well-being!

3 day ticket includes breakfast and lunch for three day event.

Over the course of three transformative days, the Resilience Tour will guide you through a powerful journey of education, strategy, and reset.

On Day 1, you’ll gain foundational knowledge on resilience, stress regulation, and mental strength through expert-led workshops and interactive discussions.

Day 2 is all about action—learning practical tools to manage triggers, reprogram limiting beliefs, and cultivate emotional resilience, ending with a fun and freeing social dance therapy session.

Finally, Day 3 is your chance to reset and integrate your growth with movement therapy, Reiki bodywork, and reflection sessions, leaving you feeling recharged and ready to apply what you've learned. Whether you attend one day or all three, each session is designed to stand alone, providing immediate value and lasting impact.

Info: VIP and 3 Day Attendees can shop local vendors, join Hosts and facilitators for delicious lunch menu to dive deeper into connection and processing time.

Info: Take a safe journey with trauma-informed Holistic Health Coach Janet, who will lead you through sequences of breath to support release, expansion, and clarity.

Info: Join some education on energetics and how they relate to our interactions and emotional states. Victoria and Monique will combine Woo and Science to help get a clear picture of how to use subconscious reprogramming for the old stories. Victoria will teach on quantum physics and how it relates to your own spiritual journey.

Info: Trigger Control; take control of your reactions with Brittany's three stress to build regulation and conscious choices.

Info: Get ready to be encouraged, and shocked and process your own past mistakes. Jon's story helps remind us that mistakes do not define us, but it takes Resilience to build Self Trust.

Info: VIPs and 3 Day ticket holders join hosts and facilitators for curated lunch. Enjoy shopping and Vendor Scavenger Hunt to build connection and communication

Info: Learn Tools to manage emotional outbursts that spiral us out of control. Tools include mindset, breath and bodywork to come back to Identifying emotions, triggers and the "story". Rewire using an abbreviated version of Moniques Coaching to Create a Skill from your History.

Info: Experience psych K to release old beliefs to reprogram your brain. Build your observational, mindset and breath skills you've practiced throughout the day to reflect on Moving Forward. Join discussions and one on one time for the team.

Info: VIPS and 3 Day attendees have special breakfast menu to process and reflect. All attendees and friends can join Vendor village for shopping and Raffle prizes

Info: Learn the science of movement; gain practice and insights of your body and your health. Leave with gentle movements or goal for the year.

Info: Reiki is a universal life force energy and does not discriminate based on what you deem your Higher Power to be. Come open to experience the peace and calm of energy work. Themes and encouragement during reflection- you will want your journal ready.

Info: Curated Lunch menu for VIPS and 3 Day Attendees

Info: Discuss take aways and actionable steps with self-trust and encouragement from your community.

Host or Publisher Golden Hands Massage LLC