3 Body Qigong 2025: Summer Series | Online
Schedule
Wed Aug 13 2025 at 06:30 pm to 07:30 pm
UTC-04:00Location
386 Merrimack Street, Suite 1-A, Methuen, MA, United States, Massachusetts 01844 | Methuen, MA
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Presenter: David SholemsonBONUS! Register for the 7 WEEK SESSION and RECEIVE INSTRUCTIONAL CLASS VIDEO. ENTIRE SERIES FOR ONLY $79
Individual classes are $15 each.
This class will be recorded and available for one week for private practice.
7 Week Session: July 2, 16, 23, 30, August 6, 13 & 20 - 6:30pm-7:30pm
Please note there will be no class on Wednesday, 7/9.
Summertime is upon us! Time to get out in the sun, in the water, into the forest, and into your heart. According to Traditional Chinese Medicine (TCM) seasonal practice, fire is the element of summer, and the organs we support are the heart, small intestine, and pericardium. Emotionally, this season is associated with the mind and its stability. The heart is considered the “seat” of the mind, and therefore, its highest expression is love, joy, and happiness. When the fire element is imbalanced, we may either lack joy (depression) or have excessive joy (a manic condition).
Physically, when the fire element is balanced, the heart properly governs and circulates the blood and ensures proper assimilation of the beginning breakdown of food in the small intestines.
Emotionally, when the fire element is balanced, we experience sensitivity, true fulfillment, and the equilibrium between heart and mind, our greatest rewards!
In the next 7-week summer session, we will practice movements to balance our heart energy, in addition to our usual weekly full-body movements. Practicing 3 Body Qigong for summer can offer a way to keep your heart energy healthy and balanced, for a peaceful, loving, and joyful summer!
IF YOU HAVEN’T DONE 3 BODY QIGONG, GIVE IT A TRY! You just may be surprised how it makes you feel! Any questions, please email me at [email protected]
All ages are welcome. Please bring a mat as some movements will be on the floor. (Modifications will be offered if you can’t go on the mat).
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Where is it happening?
386 Merrimack Street, Suite 1-A, Methuen, MA, United States, Massachusetts 01844Event Location & Nearby Stays:
