2nd Annual Recover Restore Renew

Schedule

Sat Apr 19 2025 at 09:00 am to 04:00 pm

UTC-05:00

Location

Next Level Church, Veterans Memorial Lane, Bowling Green, KY, USA | Bowling Green, KY

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A day of self care with a like minded community. Six classes: Meditation & Sound Bath, Cardio Drumming, Yoga, Glutes & Core.
About this Event

This year we hope to have more vendors, food and different classes. Stay tuned for more info...

This is a rain or shine event. Tickets can be transfered but no refunds will be given.


Agenda

🕑: 08:45 AM - 08:55 AM
Welcome
Host: Tyffanee Lewis- Johnson
🕑: 09:00 AM - 09:45 AM
Meditation and Sound
Host: Tyffanee

Info: Start your day off with a guided meditation with sound.


🕑: 10:00 AM - 10:45 AM
Cardio Drumming
Host: Tracy Wafford

Info: A fun energetic way to get your heart rate up. Dancing, Drumming on an exercise ball on top of a bucket.


🕑: 11:00 AM - 11:45 AM
Yoga for Healthy Aging
Host: Robin Ciochetty

Info: Robin will guide us through poses that help us age a healthy way and help us stay motivated to keep moving.


🕑: 12:00 PM - 12:45 PM
Chair Yoga
Host: Shea Sells

Info: Accessible yoga using a chair.


🕑: 02:00 PM - 02:45 PM
Glutes and Core
Host: Myra Wardlow

Info: Safe ways to perform glute and core exercises without hurting our backs.


🕑: 03:00 PM - 03:45 PM
Gentle Yoga
Host: Iajahnni Von

Info: Ending our day gently relaxing allowing the poses to stretch you out.


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Where is it happening?

Next Level Church, Veterans Memorial Lane, Bowling Green, KY, USA, United States

Event Location & Nearby Stays:

Tickets

USD 17.85 to USD 65.87

Tyffanee Lewis-Johnson

Host or Publisher Tyffanee Lewis-Johnson

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