2nd Annual Candlewood Lake Cold Plunge
Schedule
Thu, 01 Jan, 2026 at 12:00 pm
UTC-05:00Location
Lynn Deming Park | New Milford, CT
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Are you ready to take the plunge again? Join us for our 2nd Annual Candlewood Lake Cold Plunge for an exhilarating cold plunge experience that will leave you feeling refreshed, recharged, and ready to jump-start 2026 (or at least your day)!YES! IT'S OPEN TO ANYONE! JOIN US!
Cold plunging isn't just for daredevils, it’s a fun and invigorating way to boost your health while bonding with an incredible group of people. Whether you’re a seasoned plunger or new to the icy waters, this is your chance to dive into something unforgettable.
Here’s why you’ll want to embrace the chill:
✅ Boost Circulation: Cold water improves blood flow and gets your body pumping.
✅ Reduce Inflammation: Speed up recovery and ease those aches and pains.
✅ Elevate Your Mood: Say goodbye to stress with a surge of feel-good endorphins.
✅ Strengthen Your Immune System: Cold water exposure may give your immune system a hearty boost.
✅ Build Resilience: Step out of your comfort zone and feel unstoppable!
Who Shouldn’t Take the Plunge:
While we’d love to see everyone join, cold plunging isn’t for everyone. Please consult your doctor and skip the dip if you:
❌ Have a heart condition or high blood pressure.
❌ Are pregnant.
❌ Have a history of fainting or seizures.
❌ Experience sensitivity to cold or have Raynaud's disease.
What to Bring:
Towel, warm clothes, your fav hot beverage, and a positive attitude!
After the plunge, we’ll gather for hot drinks and good vibes to warm up and celebrate our icy adventure and cheers to a new year!
Let’s make a splash together! Tag your friends, share the event, and come ready to chill (literally)!
RSVP now so we have a headcount!
We can't wait to see you there! 🌊❄️
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Where is it happening?
Lynn Deming Park, 15 Millstone Ridge Rd, New Milford, CT 06776-3222, United StatesEvent Location & Nearby Stays:
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