28/07 – REAL WOMEN: THE ART OF RECEIVING
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What is your real capacity to receive?
Compliments, money, opportunities, help, care, pleasure, and love — do they land in your life with ease?
Or do you notice yourself contracting, doubting, becoming uncomfortable, or feeling that you need to give something back immediately?
During this women’s gathering, we will explore the lived and embodied experience of receiving.
We will notice where receiving feels natural and where it becomes too much. Where openness turns into tension. Where joy appears, and where shame, discomfort, or the quiet belief that “I do not deserve this” may live underneath.
We will begin with a short cacao ceremony to arrive in the present moment and connect with our senses. This will be followed by a guided meditation related to receiving and a journaling practice in which each participant can explore her own patterns, limits, and questions.
In the second part of the gathering, we will move into a free-flowing conversation and look more deeply at the different layers that shape our capacity to receive.
How was receiving influenced by our upbringing?
What were we taught about independence, self-sufficiency, and not needing too much?
How is receiving connected to self-worth?
Does the experience change when we receive from men, from women, or from the wider community?
We will also explore the somatic layer.
What happens in your body when something is offered to you? Do you soften, freeze, pull away, or immediately prepare to return the gesture? What sensations communicate “yes,” and what sensations signal “no” or “this is too much”?
Receiving is a beautiful part of the feminine.
This gathering is not about forcing ourselves to become more open. It is an invitation to understand our receiving system more clearly, so that awareness and ease can gradually replace unconscious contraction.
Join us on the eve of the Full Moon to explore the Art of Receiving in sisterhood.
Important information
The circle includes cacao. Please let us know beforehand about any food allergies or sensitivities so the cacao preparation can be adapted.
Facilitated by Adri, somatic therapist and bodyworker.
28.07, 19.00-22.00, 400 czk
Registration is needed: https://vev.co/atma-community-space-praha
Up to 12 participants. Booking is required
Compliments, money, opportunities, help, care, pleasure, and love — do they land in your life with ease?
Or do you notice yourself contracting, doubting, becoming uncomfortable, or feeling that you need to give something back immediately?
During this women’s gathering, we will explore the lived and embodied experience of receiving.
We will notice where receiving feels natural and where it becomes too much. Where openness turns into tension. Where joy appears, and where shame, discomfort, or the quiet belief that “I do not deserve this” may live underneath.
We will begin with a short cacao ceremony to arrive in the present moment and connect with our senses. This will be followed by a guided meditation related to receiving and a journaling practice in which each participant can explore her own patterns, limits, and questions.
In the second part of the gathering, we will move into a free-flowing conversation and look more deeply at the different layers that shape our capacity to receive.
How was receiving influenced by our upbringing?
What were we taught about independence, self-sufficiency, and not needing too much?
How is receiving connected to self-worth?
Does the experience change when we receive from men, from women, or from the wider community?
We will also explore the somatic layer.
What happens in your body when something is offered to you? Do you soften, freeze, pull away, or immediately prepare to return the gesture? What sensations communicate “yes,” and what sensations signal “no” or “this is too much”?
Receiving is a beautiful part of the feminine.
This gathering is not about forcing ourselves to become more open. It is an invitation to understand our receiving system more clearly, so that awareness and ease can gradually replace unconscious contraction.
Join us on the eve of the Full Moon to explore the Art of Receiving in sisterhood.
Important information
The circle includes cacao. Please let us know beforehand about any food allergies or sensitivities so the cacao preparation can be adapted.
Facilitated by Adri, somatic therapist and bodyworker.
28.07, 19.00-22.00, 400 czk
Registration is needed: https://vev.co/atma-community-space-praha
Up to 12 participants. Booking is required
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Where is it happening?
Vitkova 10, 180 00, Vítkova 241/10, 186 00 Praha, Česko, Prague, Czech Republic
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherATMA Community Space
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