24FIT Strength and Tone
Schedule
Mon Sep 23 2024 at 05:30 pm
UTC-05:00Location
Christ Church Otsego | Dayton, MN
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Strength training is any form of exercise that involves using weights or resistance to build strength in your muscles. Strength training is also known as resistance training.Strength training involves you using equipment or your own body weight.
➡️ You need hand weights, loop bands and mat
➡️ Classes are FREE
➡️ Must register
https://forms.gle/jdFQdoGhgTEi7jXp7
➡️ Pre hydration & post workout
😎Please share and grab a friend
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Where is it happening?
Christ Church Otsego, 15849 90th St NE,Otsego,MN,United States, DaytonEvent Location & Nearby Stays:
