21st Winter Solstice: Wellness Class- Preparing Yourself for the Winter

As the Winter Solstice approaches, join chefs and wellness experts Matthew and Tia Raiford for a special class focused on preparing your mind, body, and home for the colder months. With their extensive background in sustainable farming, herbal remedies, and holistic wellness, the Raifords will teach you how to create natural, homemade solutions such as fire cider, herbal teas, and immune-boosting remedies to keep you healthy and warm throughout the winter. This class offers an immersive experience in holistic living, where you’ll learn to harness the healing power of herbs grown right on Gilliard Farms. Enjoy a warm, nourishing meal prepared by Matthew and Tia, while celebrating the winter solstice and embracing the season with new wellness rituals. Perfect for anyone looking to connect with nature and improve their well-being.

Host or Publisher Strong Roots 9 at Gilliard Farms