20HR Trauma Conscious Yoga Teacher Training - Weekend 1
Schedule
Sat, 07 Mar, 2026 at 01:00 pm to Sun, 08 Mar, 2026 at 03:00 pm
UTC-05:00Location
Arlington Street Community Center | Nashua, NH
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SESSION #1 / MARCH 7-8, 2026 **Direct message for application or more info!**
Foundations of Trauma & the Nervous System / 3 hours / Saturday, March 7
What is trauma?
Polyvagal theory & nervous system responses
Window of tolerance + dysregulation signs
How trauma affects the body, breath, and movement
The role of interoception & proprioception in trauma recovery
Principles of Trauma-Conscious Yoga / 2 hours / Sunday, March 8
Empowerment, choice-making, and agency
Invitational language
Shared power, transparency, and boundaries
Predictability & structure
Cultural sensitivity, inclusivity, and accessibility
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Where is it happening?
Arlington Street Community Center, 39 Arlington St, Nashua, NH 03060-4028, United StatesEvent Location & Nearby Stays:
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