2025 Spring Break Youth Football Skills Clinic with SB Champ -D'Juan Woods

2025 Spring Break Youth Football Skills Clinic with SB Champ -D'Juan Woods

Come join us for an exciting in-person event at Inpoweriq Performance Center! Get ready to learn from the best and improve your football skills with Super Bowl Champion D'Juan Woods. Whether you're a beginner or a seasoned player, this clinic is perfect for anyone looking to take their game to the next level. Don't miss out on this unique opportunity to train like a pro and have fun with fellow football enthusiasts!

Info: On the first day of our Spring Break Sports Performance Camp, we’ll focus on building a strong foundation for athletic movement. Athletes will learn how to properly execute a dynamic warmup, ensuring they activate the right muscles, improve mobility, and prevent injuries before training or competition.

We will also introduce Linear Speed Progression, where athletes will learn the mechanics of proper sprinting form, including acceleration, stride efficiency, and foot placement. These skills are essential for improving speed and maximizing athletic potential.

Our goal is to equip young athletes with the knowledge and technique needed to move efficiently and powerfully in their sport.

Info: On Day 2 of our Spring Break Sports Performance Camp, we’ll shift the focus to Lateral Speed & Agility—a key component for athletes in all sports. Athletes will learn how to move efficiently side to side, improving their ability to react, change direction quickly, and maintain balance under pressure.

Through footwork drills, lateral acceleration techniques, and change-of-direction training, we’ll teach proper mechanics to help athletes become more explosive and controlled in their movements. These skills are crucial for excelling in sports that require quick cuts, defensive positioning, and multi-directional movement.

By the end of the session, athletes will gain confidence in their agility, coordination, and ability to outmaneuver their competition.

Info: On Day 3 of our Spring Break Sports Performance Camp, we’ll focus on Offensive Fundamentals, helping athletes develop the skills needed to excel in their sport. This session will emphasize footwork, body positioning, and explosive movements to improve offensive performance.

Athletes will learn how to create separation, generate power, and maintain control while attacking. Whether it’s accelerating past a defender, making a quick first step, or executing efficient movement patterns, we’ll break down the mechanics to maximize their effectiveness on the field or court.

By the end of the session, athletes will have a deeper understanding of offensive movement strategies, allowing them to play with more confidence, precision, and dominance.

Info: On Day 4 of our Spring Break Sports Performance Camp, we’ll focus on Defensive Fundamentals, teaching athletes how to stay in control, react quickly, and shut down their opponents.

This session will cover proper stance, footwork, lateral quickness, and reaction drills to enhance defensive positioning. Athletes will learn how to read movements, stay balanced, and apply controlled aggression to improve their defensive game. Whether it’s staying in front of an opponent, cutting off angles, or making explosive stops, we’ll provide the tools needed to elevate their defensive skills.

By the end of the session, athletes will have the confidence and technique to defend with discipline, speed, and precision in any game situation.

Host or Publisher D'Juan Woods | Woodsfit LLC