2025 Self-Love & Self-Care Workshop!

Name: 2025 Self-Love & Self-Care Workshop!
Start: 2025-01-05T13:00:00-06:00
Location: 107 Sleepy Oaks Rd NW, Fort Walton Beach, FL 32548-3920, United States

Schedule

Sun, 05 Jan, 2025 at 01:00 pm

UTC-06:00

Location

107 Sleepy Oaks Rd NW, Fort Walton Beach, FL 32548-3920, United States | Fort Walton Beach, FL

Hello ladies! I'm hosting another women's empowerment workshop. This one is all about self love, self care and really getting back to ourselves. I want to start out 2025 feeling good inside & out! We will be connecting with others and connecting within. It will be $50 per person (I take venmo, zelle or cashapp). I'm only going to be taking so many women so please send the sign up fee as soon as you're confirmed so we can lock in your spot!
Venmo: Terra-Brister
Cashapp: TerraBrister
Zelle Phone Number: 8502405007
This is what the itinerary will look like:
1:00-1:30: Introduction & Snacks
I will be providing finger foods & water for everyone who attends! We will talk about the workshop and what we are seeking to get out of it.
1:30-2:00: Guided Meditation
We can either lay out in the grass outside or stay inside for our 30-minute guided meditation. We will relax and really go within. We will aim to let go of anything that's bothering us and really feel into the present moment.
2:00-3:45: Journaling - Self love/Self Care/Self Discovery
I will be creating an in-depth worksheet going over self love/self care & self discovery. We will figure out where we're falling short, where we're not showing up for ourselves, how to treat ourselves with more kindness, and how to empower ourselves to be the very best version there is. I want all of us to really appreciate ourselves for who we are and what we bring to the world.
3:45-4:00: Talk about what we've learned about ourselves & how we can incorporate self love & self care into our lives more. You each will get to take home a self-care goodie bag to remind you of how important each and every one of you are. ❤️
I'm so excited to be able to give back to all you beautiful women & can't wait to see where this workshop takes us! Message me for any questions you may have! I've been debating on what day to have this on, so if another date works better... let me know!