2025 Paindeer Games

Get ready to throw down at the Paindeer Games! An individual CrossFit competition packed with festive spirit, holiday vibes, and a toy drive to give back this season.

Divisions: RX • Scaled • Novice • Youth 10–12 • Youth 7–9

Bring the heat, bring a toy, and bring your holiday cheer!

Spots are limited—don’t miss your chance to compete in the most fun, Christmas-themed competition of the year.

Events

Event 1 - Up and Down The Chimney We Go

For Time

3 Rounds For Time

30 Double Unders (Intermediate-15 Double Unders, Novice-30 Singles)

9 Burpees Over Bar

3 Power Cleans

30 Double Unders (Intermediate-15 Double Unders, Novice-30 Singles)

6 Burpees Over Bar

2 Power Cleans

30 Double Unders (Intermediate-15 Double Unders, Novice-30 Singles)

3 Burpees Over Bar

1 Power Cleans Weights

(RX-185/125, Scaled-135/95, Novice-75/35, Youth12U-15lb, Youth9U-5lb)

Event 2A & 2B - Snow Angels

This is a 2 part workout. Each part will be scored as it's own workout.

With A Running Clock To 14 Minutes

Part A)

50/40 Bike Calories (Intermediate-40/30, Novice 30/20, Youth-10 Calories)

50 Single DB Goblet Squat (RX-50/35, Intermediate-35/20, Novice-20/10, Youth 12U-10, Youth 9U-5)

Then

Part B)

30-20-10

ALT DB Snatch (RX-50/35, Intermediate-35/20, Novice-20/10, Youth 12U-10, Youth 9U-5)

Toes To Bar (Intermediate-KTC, Novice-Medball Sit Ups 20/14, Youth-12U-KTC, Youth 9U-Sit Ups)

Know what’s Happening Next — before everyone else does.

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Host or Publisher CrossFit Forney