2025 New Year Intention Class

Join us for a transformative 90-minute yoga class designed to help you set intentions for 2025.

Class Overview:

Slow Flow Yoga (45 minutes): A gentle session focusing on mindful movement and breath suitable for all levels to release tension and cultivate presence.

Meditation: Guided visualization to clarify your goals for 2025 helping you connect with your aspirations.

Journaling: Reflect and write down your intentions to solidify your goals and create a roadmap for personal growth.

Sound Bath: A soothing experience to integrate your intentions and leave you relaxed and inspired.

This class is a unique opportunity to align your actions with your values in a supportive community.

Join us to step into 2025 with clarity and purpose!

Host or Publisher jennifer perko