2024 Winter Break Youth Sports Clinic with Super Bowl Champ -D'Juan Woods

2024 Winter Break Youth Sports Skills Clinic with Super Bowl Champ - D'Juan Woods

Take your athletic performance to the next level with our Ultimate Athlete youth ! Designed specifically for football players ages 6-14, this two-day camp is the ultimate opportunity to develop explosive speed, agility, and reaction time. Under the leadership of Djuan Woods, Super Bowl Champion and expert coach, young athletes will gain the skills needed to dominate on the field while learning to channel the mindset of the Ultimate Athlete.

Key Benefits:

• Explosive Speed: Master advanced techniques to accelerate your top-end speed and enhance your quick first steps.
• Enhanced Agility: Improve your ability to change direction swiftly and efficiently to outmaneuver any opponent.
• Improved Reaction Time: Develop lightning-fast reflexes for split-second decision-making on the field.
• Strength & Conditioning: Build functional strength with exercises designed to power up your performance and prevent injuries.
• Personalized Coaching: With a focus on individual progress, each athlete will receive feedback to maximize their development.

Clinic Format:

• Warm-up: Dynamic stretching and mobility drills to ensure athletes are prepared for high-intensity training.
• Speed Drills: Explosive sprints, ladder drills, and hurdle hops to enhance speed mechanics and acceleration.
• Agility Drills: Cone drills, T-drills, and shuttle runs to boost lateral quickness and change-of-direction ability.
• Strength & Conditioning: Incorporate plyometric exercises, medicine ball work, and resistance training to develop power and endurance.
• Cool-down: Static stretching and recovery techniques to improve flexibility and promote muscle recovery.

Registration Information

Spaces are limited! Don’t miss the chance to elevate your game.

Additional Details:

* What’s Included: Daily Sports skills instruction, supervision, Slow Feet Dont Eat Camp t-shirt, and a chance to win special prizes!

* Meals: Lunch is not provided. Campers are encouraged to bring snacks or lunch.

Host or Publisher D'Juan Woods | Woodsfit LLC