2024 Movement is Medicine
Schedule
Thu May 23 2024 at 12:00 pm to 01:00 pm
UTC-04:00Location
Perry Senior Services | Southport, IN
Advertisement
In this workshop, you will learn to do a 30-minute arthritis-friendly workout. Seasoned arthritis-friendly fitness instructor Sally Brindle will guide you through a low-impact warm-up, balance exercises, strength training, and cardio to help you grow functional ability, self-confidence, muscle strength, and coordination.
A catered meal will be served following the session.
Register at: https://joinus.arthritis.org/event/movement/websitePage:7b4b0cf6-6cc6-42a1-ae20-583307ddd64b
Advertisement
Where is it happening?
Perry Senior Services, 6901 Derbyshire Rd, Indianapolis, IN 46227-5133, United States,Southport, IndianaEvent Location & Nearby Stays:
