2024 Fall/Winter Baseball/Softball/Basketball Off Season Program
Schedule
Tue Oct 01 2024 at 06:00 am
UTC-05:00Location
Jarosh Performance | Ankeny, IA
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Jarosh Performance Fall/Winter Domination ProgramReady to turn the cold months into your hottest performance streak? Introducing our Fall/Winter Domination Program - your secret weapon for off-season gains!
This 6-week to 3 month intensive program is designed to transform dedicated athletes into unstoppable forces on the field, court, or track. Whether you're looking to dominate your winter sport or prepare for spring greatness, this is your ticket to the next level.
What You Get:
2-3 high-intensity training sessions per week
Personalized performance assessment and goal-setting
Customized training plan tailored to your sport and position
Cutting-edge speed and agility drills to boost your explosiveness
Strength training to build power and prevent injuries
Recovery techniques to keep you performing at your peak
Nutrition guidance for optimal fueling and recovery
Weekly progress tracking using our advanced GPS technology
Access to our state-of-the-art indoor facility - no weather excuses!
Program Highlights:
Speed Development: Shave crucial tenths off your 40-yard dash
Power Building: Add inches to your vertical leap
Agility Enhancement: Improve your change of direction and reaction time
Injury Prevention: Build resilience to stay healthy all season
Mental Toughness: Develop the mindset of a champion
Results You Can Expect: (these are based on averages and never promised)
5-10% increase in sprint speed
2-4 inch improvement in vertical jump
Significant gains in overall strength and power
Enhanced sport-specific performance
Improved confidence and mental resilience
Don't let the cold weather cool down your progress. While others hibernate, you'll be transforming into the athlete you've always dreamed of becoming.
Spaces are limited to ensure personalized attention. Reserve your spot now and make this fall/winter the season that changes everything!
Package Options
$175 Monthly - 2x Week
$265 Monthly - 3x Week
**Must commit to a 3 month minimum.
Can't commit that long? We offer 6 week programs!:
$265 for 2x a week
$400 for 3x a week
Ready to dominate? Contact us now to secure your spot in the Fall/Winter Domination Program. Your future self will thank you!
#FallWinterDomination #JaroshPerformance #UnleashYourPotential #OffSeasonGains
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Where is it happening?
Jarosh Performance, 1309 SE Sharon Dr, Ankeny, IA 50021-3741, United States,Ankeny, IowaEvent Location & Nearby Stays: