200-Hour Yoga Teacher Training - Port St Lucie

APPLY NOW:
https://www.centeredwellnessandyoga.com/the-energy-method---ytt---level-1.html
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Ever wonder what a
REAL YOGA TRAINING
looks like?
🧘🏻‍♀️ What you will learn:
What is yoga?
Energy ethics
Energy yoga techniques
Intro to nervous system
Pranayama and breathing techniques
Beginner meditation techniques.
Intro to eastern nutrition
Concept of karma yoga and embodiment
Mudras​
Chanting and vocal toning
​Energy warm-ups
Energy yoga Class level 1​
Beginner techniques for energy alignment
Basic anatomy and physiology
Beginner spiritual anatomy
Grounding techniques for self developement​
How to teach class while aligning with your energy center
How to find your voice!
🧘🏽 TRAINING DATES:
MODULE 1 - AUGUST
Fri, Aug 14 | 5:30 PM - 8:30 PM
Sat, Aug 15 | 8:00 AM - 5:00 PM
Sun, Aug 16 | 8:00 AM - 5:00 PM
​Fri, Aug 28 | 5:30 PM - 8:30 PM
Sat, Aug 29 | 8:00 AM - 5:00 PM
Sun, Aug 30 | 8:00 AM - 5:00 PM
MODULE 2 - SEPTEMBER
Fri, Sept 11 | 5:30 PM - 8:30 PM
Sat, Sept 12 | 8:00 AM - 5:00 PM
Sun, Sept 13 | 8:00 AM - 5:00 PM
​Fri, Sept 25 | 5:30 PM - 8:30 PM
Sat, Sept 26 | 8:00 AM - 5:00 PM
Sun, Sept 27 | 8:00 AM - 5:00 PM
MODULE 3 - OCTOBER
Fri, Oct 9 | 5:30 PM - 8:30 PM
Sat, Oct 10 | 8:00 AM - 5:00 PM
Sun, Oct 11 | 8:00 AM - 5:00 PM
​Fri, Oct 23 | 5:30 PM - 8:30 PM
Sat, Oct 24 | 8:00 AM - 5:00 PM
Sun, Oct 25 | 8:00 AM - 5:00 PM
* Additional Hours to be scheduled individually
* Hours & location is subject to change during the training
* Zoom/Online classes will be available during training.
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APPLY NOW:
https://www.centeredwellnessandyoga.com/the-energy-method---ytt---level-1.html